Muscle and Joint pain

Are you stiff, tight, achey or sore?
Feeling like you’re in your eighties and your only in your thirties or forties?
Did you know muscle tension can make you feel quite tired and fatigued?

There are a few things to consider when we are feeling like this.
Are you sitting all day at work in the same position?
Are you using the same few muscles repetitively lifting kids, working manually or at a computer?

Naturopathy and Bowen Therapy both have many suggestions and ideas to ease muscle tension and joint pain so you can start feeling as mobile as possible again, enjoying your physical body and doing the things you love.

For a healthier life, simply contact me today.