Helpful links and resources

to assist you to be the healthy you.

The tapping solution app

https://thetappingsolution.app.link/GetTSApp

 

The resilience project mindfulness journals

https://theresilienceproject.com.au/shop/product-category/journals/

 

Yoga with Adriene

https://yogawithadriene.com

 

PE with Joe

https://www.thebodycoach.com/blog/pe-with-joe/

 

Dirty dozen list of fruit & veg considered to have the highest pesticide exposure

(best to go organic when eating the following)

https://www.ewg.org/foodnews/dirty-dozen.php

 

The amazing benefits of Earthing

https://m.youtube.com/watch?v=EcHEWH8Eh0Q&feature=youtu.be

 

Dr Zach Bush & Dr Mindy Pelz

https://open.spotify.com/episode/2WXE3hfoc6dBmbKAit7sHT?si=0ZcL_fggT3mUuKBB8QIreA

I’D LOVE TO HEAR FROM YOU

Please be in touch if you have any queries regarding
my services and remedies.