Periods not much fun?

Menstrual cramps?
Ovulation pain?
Irritable and grumpy or sad and teary before your period?
Headaches around that time of the month?

Menstrual pain, mood swings and hormonal headaches can occur for a number of reasons. It can have a lot to do with stress, diet, nutrition and digestive and liver health. You might also be more prone to becoming sick before your period as your immune system can be influenced by hormones.

Naturopathy and Bowen have many things to offer when it comes to easing menstrual pain, mood swings and hormonal headaches. I often suggest a combination of both therapies when addressing these symptoms and have seen great changes in my clients.

For a healthier life, simply contact me today.

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