Exhaustion & Adrenal Fatigue
Are you dragging yourself around during the day feeling exhausted, even though you’ve had a normal amount of sleep? Do you perk up in the evening and then have trouble falling asleep?
You could also be experiencing a lack of concentration or be easily overwhelmed. You could be reaching for the caffeine, sugar, chocolate or salty chips to give you a temporary boost which doesn’t last.
Exhaustion and adrenal fatigue can rob us from enjoying the good things in our lives. If everything is a struggle we are more inclined to withdraw and then feel cheesed off that we are missing out on doing things we love.
In many cases, exhaustion and adrenal fatigue can be greatly helped with Naturopathy and Bowen therapy. Energy levels may be lifted, sleep improved and feelings of vitality experienced again.
For a healthier life, simply contact me today.